April 6, 2016

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06 Apr 2016

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WOD Thursday CrossFit

Bluprint Fitness – CrossFit Warm-up Warm-up (No Measure) 3 Min Run/Row/Ride PVC Series: PT/OHS/SOTS 2x10e @ Slow Tempo (30s) Broad Jump + Back Pedal 3xGLap...

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