March 25, 2016

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25 Mar 2016

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WOD Saturday CrossFit Open 16.5

Bluprint Fitness – CrossFit Warm-up Warm-up (No Measure) 3 min row/gym jog Partner Sprint + Back Pedal 3 Minutes PT/Air Squat/Push-Up 2×15/10/5 (30s) SL Wall...

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