Salad Dressings
Apple Cider Vinegar Dressing Ingredients 2 Tbs Apple Cider Vinegar 4-5 Tbs Olive Oil (amount based on desired consistency) 1 tsp Stone Ground Mustard (I... Read More
Turkey Meatballs
Ingredients 1 lb Ground Turkey ¾ Tsp Sea Salt 1 Tsp Hungarian Paprika ½ Tsp Cumin 3 Tsp Coconut Flour 1 Free Range Egg ¼... Read More
What’s in Your Water?
What’s in Your Water? I am the first to admit, I have been doing this all wrong. Sometimes it takes a little time and a... Read More
“I have always struggled with staying consistent, but I actually look forward to my workouts now!”
-Michelle M.
Apple Basil Burger
Ingredients 1 lb Grassfed Ground Beef ½-1 tsp Sea Salt ½ tsp Pepper ½ tsp Sage ½ tsp Hungarian Paprika ¼ Sweet White Onion (minced)... Read More
Chicken Thighs
Ingredients 1.5 lbs Bone-in Skin-on Chicken Thighs 1 Tsp Hungarian Paprika 1 Tsp Smoked Paprika ¾ Tsp Sea Salt ¼ Tsp Pepper ½ Tsp Parsley... Read More
Beef Sliders
Ingredients 1lb Grass-fed Ground Beef ½-1 Tsp Salt ½ Tsp Smoked Paprika ½ Tsp Oregano ½ Tsp Sage 1 Tbs Water Pepper to Taste Instructions... Read More