Lou Ann Miller – November 2015
Biography
How long have you been part of the BluCru?
2years
What is your biggest accomplishment at Bluprint?
Lifting heavier weights and continuing to row fast.
What keeps you coming back to Bluprint Fitness?
The community and the workouts.
What is your favorite thing to do at BP Fitness?
CrossFit and Fast Fridays.
What would you tell someone considering joining?
That CrossFit has made me feel better and the atmosphere is supportive and encouraging.
What do you do for fun?
Bike, Read, Row, and Cook
Coach’s Comments
It’s no secret that Lou Ann is an extremely hard worker. Whether it’s sweating with you in the gym, rowing on the water, or jumping in a triathlon; Lou Ann is a great example of what hard work and dedication produces. She is committed to living and breathing a healthy lifestyle!