CrossFit at Bluprint Fitness is known for its ability to challenge athletes & get results. With industry leading coaching, a fun atmosphere, and in-house integrative programming – your body has no choice but to transform.
You know that feeling… The one when you are in the middle of an awesome workout and all you can see is the finish line. You start to think about your goals and why you are working you’re ass off to reach it. You’re In The Zone.
Personal Training at Bluprint Fitness is all about life changing transformations. Our Personal Training program is known for its life coaching, attention to detail, and ability to create a lifestyle of health & fitness.
As a staff, we are constantly assessing the athlete experience and how we can create the best gym atmosphere centered around fun, community, and results.
At Bluprint Fitness we strive to provide the BEST level of service to athletes of all shapes, sizes, ages, and abilities. The SIR Program is a methodical and safe way to get athletes back to desired levels of health & fitness following sickness or injury.
It’s no secret that a sound wellness program built into your company culture will yield higher ROI with your employees.
Our classes are designed to help you reach whatever aesthetic, performance, or health related goals you may have. If you’re interested in weight loss and toning, you’ll love our Zone and CrossFit classes with the option to work with our in house nutrition coach (Janelle). You’ll learn to fuel your body for your day-to-day demands while challenging your body in a safe way under the guidance of our certified (experienced) coaches. Our semi-annual 6-week challenges are a great way to kick start your weight loss in a safe supportive group environment.
Look no further than our CrossFit, Olympic Lifting, and specialty classes. These will challenge you and help you become a stronger athlete both mentally and physically. We also offer over 33 hours of open gym times each week to allow you to work on your own primary, accessory or sport specific programming.
If health and longevity and just over all looking and feeling good are your top priorities, we got you! We encourage you to try all of our offering; CrossFit, Zone, Barbell Club, personal training, specialty classes, in-house challenges and open gym to find the format that you enjoy the most. Our staff of experienced coaches are happy to work with you to help develop a workout schedule that will help you thrive to look and feel your best both in and out of the gym.
If you’re an older athlete or looking to get back into working out after a long hiatus, you’re in good hands with us. Our personal training program will help you learn the basics and our industry leading trainers are awesome at finding options to scale movements up and down based on ability limitations. We’ll make sure you always get a safe and fun workout, regardless of where you are starting.